BPsych (Hons), MPsych (Clinical)
Member, Australian Psychological Society (MAPS)
Member, Australian Clinical Psychology Association (MACPA)
Elly brings a rich, compassionate, and evidence-based lens to the practice of modern psychology. Her deep interest in the complexity of human emotions, behaviours, and relationships fuels her commitment to supporting individuals and families through life’s psychological challenges. Elly’s professional passion lies in addressing the root causes of emotional distress and empowering clients with the tools and insights to restore wellbeing and live more meaningful lives.
Detailed Description:
Elly is passionate about holistic mental health care and draws from a variety of psychological frameworks to meet the diverse needs of her clients. Her work is grounded in a belief that healing begins with understanding—and that meaningful change is made possible through awareness, connection, and evidence-based practice.
Elly supports clients in navigating emotional, cognitive, and relational difficulties, helping them move from cycles of distress to a place of empowerment and emotional regulation. With warmth and clinical integrity, she creates a reflective and non-judgmental space for individuals to process their experiences and build greater psychological flexibility and resilience. Her approach blends psychological science with a deep respect for each client’s personal narrative. With an integrative and holistic therapeutic approach, Elly combines a range of evidence-based modalities including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), EMDR, Schema Therapy, Mindfulness-Based Therapy, and Health Psychology interventions. She works with individuals across the lifespan experiencing trauma, anxiety, depression, mood and behavioural disorders, and parenting or relationship challenges. Her ability to tailor interventions ensures a safe and personalised therapeutic experience for every client.
In addition to one-on-one therapy, Elly also advocates for mental health education, offering psychoeducation and skills training in group settings and workshops. She is committed to fostering emotional literacy, community wellbeing, and accessible psychological care. Elly believes in the power of early intervention, holistic support, and collaborative care as cornerstones of lifelong mental health.
Specialisations:
- Trauma & PTSD (Narrative Therapy, Trauma-Informed CBT, EMDR)
- Anxiety, Depression & Mood Disorders
- Emotional Regulation & Distress Tolerance (DBT)
- Acceptance and Commitment Therapy (ACT)
- Schema Therapy & Personality Patterns
- Parenting Support & Family Dynamics
- Child, Adolescent & Early Intervention
- Behavioural Issues Across the Lifespan
- Mindfulness-Based Interventions
- Health Psychology & Chronic Stress
- Group Therapy, Skills Workshops & Psychoeducation