Events

Knowing My Inner Self Seminar

We often think that we know ourselves, but is that true? Knowing yourself and the mechanism that drives you internally can give you unique insights and allow you to rethink and consciously change your life through greater awareness.

Sleep and Health Group Therapy – 10 Sessions

The aim of the Program on Tools for Quality Sleep and Better Health is to support participants in developing sustainable, healthy sleep patterns and improving overall wellbeing. Through evidence-based strategies, participants will learn how sleep impacts both physical and mental health and gain practical tools to enhance daily energy, focus, and mood.

Short-Term Psychoanalytic Group Therapy (Focused on Migration)

Humans are social by nature, shaped first by family and later by school, work, and society. Our need to connect—shaped by culture and language—highlights the value of group psychotherapy.

Knowing My Inner Self Seminar

We often think that we know ourselves, but is that true? Knowing yourself and the mechanism that drives you internally can give you unique insights and allow you to rethink and consciously change your life through greater awareness.