At Health Triangle, Couple and Family Therapy is a dedicated service that supports partners and families in navigating relational challenges, improving communication, and deepening emotional connection. Grounded in evidence-based psychological approaches, this form of therapy focuses on the dynamics within relationships to foster mutual understanding, respect, and resilience.
Couple and family therapy is the informed and purposeful use of psychological approaches to support relationships. Grounded in established therapeutic principles, it aims to enhance communication, understanding, and connection among family members or partners. This therapy assists individuals within the relationship system to recognise patterns, resolve conflicts, and foster healthier ways of relating, in ways that they themselves find meaningful and beneficial.
Our experienced therapists provide a safe, non-judgmental space where all voices can be heard and valued. Whether you’re facing parenting struggles, intergenerational issues, conflict in your relationship, or the impact of trauma or mental health on family life, we work collaboratively to support change and growth in ways that align with your shared goals and values.
At Health Triangle, we believe that strong, healthy relationships are essential to overall well-being. Through couple and family therapy, we help you build stronger connections, address relational wounds, and develop more supportive and effective ways of relating to one another.