Understanding and Empowering Through Psychogenic Epilepsy Therapy
At Health Triangle, we recognize that living with Psychogenic Epilepsy—also known as Psychogenic Non-Epileptic Seizures (PNES)—presents unique and often misunderstood challenges. These seizure-like episodes are not caused by electrical disruptions in the brain but are closely linked to emotional distress, trauma, or psychological factors.
We provide compassionate, evidence-based psychological therapy to help you understand the mind-body connection behind PNES, manage triggers, and regain control over your life with respect and empathy.
What Is Psychogenic Epilepsy?
Psychogenic Epilepsy refers to seizure-like episodes that resemble epileptic seizures but have a psychological rather than neurological origin. Often caused by unresolved emotional conflict, trauma, or stress, these episodes can disrupt daily functioning and cause significant distress.
Common experiences include:
- Sudden, involuntary seizure-like movements or sensations without detectable neurological abnormalities
- Episodes triggered or worsened by emotional stress or trauma
- Feelings of confusion, fear, and frustration due to the unpredictability of seizures
- Challenges in diagnosis and sometimes misunderstanding or stigma from others
- Co-occurring anxiety, depression, or trauma-related disorders
At Health Triangle, we approach PNES with an understanding that these symptoms are real and meaningful, rooted in the complex interplay between mind and body.
Personalised Psychological Therapy for PNES
Treatment for Psychogenic Epilepsy focuses on uncovering and addressing underlying psychological triggers, improving emotional regulation, and developing coping strategies. Our personalised approach may include:
- Trauma-informed therapy to safely explore and process past experiences that may contribute to PNES
- Cognitive Behavioural Therapy (CBT) to identify and change thought patterns that trigger episodes
- Stress management and relaxation techniques to reduce physiological arousal that can precipitate seizures
- Mindfulness-based interventions to enhance awareness and control over bodily sensations and emotional responses
- Psychoeducation to increase understanding of PNES and reduce stigma or self-blame
- Collaborative care with neurologists and medical teams to provide holistic support
Our goal is to empower you with insight and tools that promote stability, self-efficacy, and a greater sense of safety in your body and mind.
Supporting the Whole Person: Emotional and Social Well-being
Living with PNES often involves navigating feelings of isolation, disbelief, and frustration. We support you in rebuilding confidence and connection through:
- Enhancing self-compassion and reducing shame associated with seizure episodes
- Strengthening communication with family, friends, and healthcare providers
- Addressing anxiety, depression, or other co-occurring mental health concerns
- Developing practical strategies for managing daily life and preventing relapse
- Exploring identity and self-concept beyond the diagnosis
At Health Triangle, we believe that understanding your experience is the first step toward healing and empowerment.
A Safe, Respectful Space for Healing
Psychogenic Epilepsy can be isolating and confusing, but you are not alone. At Health Triangle, we offer a safe, non-judgmental environment where your experience is validated and your recovery is supported.
Together, we will work towards understanding your body’s signals, managing emotional triggers, and building resilience—helping you reclaim control and live a fulfilling life beyond seizures.
Psychological therapy can be a vital part of your journey to healing and empowerment with Psychogenic Epilepsy.
